Your Habits, Your Future
“Tired minds don’t plan well. Sleep first, plan later.” – Walter Reisch There was a time when I was sleeping very early… yeah, early in the wee hours of the morning like after 2:00 A.M. That’s early, right? Then I developed this new habit of sleeping before 10:00 P.M. Well, this new sleeping habit definitely…
“One cannot think well, love well and sleep well if one has not dined well.” –Virginia Woolf This topic will resonate with most people. Do we eat to live or live to eat? How can we maintain a healthy lifestyle through eating? As a person who loves to eat myself, I find it hard to…