Your Habits, Your Future
“To enjoy the glow of good health, you must exercise.” ~ Gene Tunney “If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.” ~ Hippocrates What does it take for us to be healthy, my definition…
“It’s the little details that are vital. Little things make big things happen.” ~ John Wooden Lately I have been thinking, how did the people who are successful achieve what they are achieving? How did they manage to get to where they want to be? How do they sustain what they are doing, day to…
“Rest when you’re weary. Refresh and renew yourself, your body, your mind, your spirit. Then get back to work.” – Ralph Marston What do we do when we are tired? I am sure most of us have experienced this before. This has triggered me to share some good habits with you. Feel free to practice…