The other day I was given the opportunity to assist in a team building program at Balik Pulau, Penang. The journey to the program venue was scenic and something different from my everyday travels to work. It was a good and fruitful experience to go to somewhere different plus having different activities for team building….
Month: August 2018
12 Weekend Habits of Highly Successful People
Have you ever thought of what successful (depends on what success means to you, in this case, people who are busy and had made a name for themselves in the business world) or we can identify them as effective leaders (people who get results) do during the weekends? I have come across these twelve leaders and what they do…
Good Habits of Leaders
Get up early Majority of the top people in organisations (especially multi-nationals; and they are made known to the public), they wake up early… of course, there are some who prefers to do the opposite 😉 As what Anthony Robbins and other leadership gurus mentioned about having your own time… “the Golden Hour”, “Power Hour” or “Hour of Power”……
10 Easy ways to practice Mindfulness
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” – Victor Frankl Definition of Mindfulness (Google): a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations,…