Essential Coaching Habits

“Coaching is leading with curiosity…”

Since I started with coaching certification training, executive coaching and group coaching journey… there are many questions on what a coach should do and what are the best practices for a coach to follow?

There are many school of thoughts when it comes to coaching and there are also many professional bodies around this subject on coaching.

I am not here to say that what I know is the best, whatever I am sharing is just my own thoughts and opinions. Please feel free to make any changes to your own styles and practices. My intention is to add value to what you have already known and practicing. Contact me and we can have further discussions and who knows, I can also learn from you as well. I have this believe that, as leaders, we are constantly learning new things in our journey in life or at work.

“It’s important to work hard, stay humble, and not let the criticism or the compliments go to your head.” – Jessica Sanchez

Anyone or any organizations that are practicing coaching, this article is dedicated to you… based on what I have learned from many gurus, practitioners and learners. Even a coach needs to be coached. As long as we are learning, we are growing, improving to be a better leader.

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I would like to make it simple for all of us to remember the key habits when it comes to coaching. Let’s focus on the three -(3) key habits, the Essential Coaching Habits

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YES! Only three -(3) key habits and here they are;

Habit #1: INTENT

What is your intention and purpose to coach this client / coachee / person?
We can learn from Simon Sinek from one of his great books…

As a coach, we need to ensure that our intention is right. When our “WHY” is right, the “HOW” and the “WHAT” will be in place.
In my humble opinion, this Habit #1: INTENT is the starting point to any coaching success. As a coach, our main INTENT is to make our client / coachee successful. It is all about them and our role is to be focusing on their goal(s) and partnering (accountability) with them to their journey in accomplishing their goals to results realization. At the back of our head, with the INTENT, the questions that we ask will be somehow pointing to their goal(s) and that is what is we want. Then comes Habit #2.

Habit #2: CURIOSITY

“Be lazy, be curious, be often…”
– Michael Bungay Stanier

A lot of times, as leaders, we tend to tell (advise, guide, share experience) our people what to do and that is more of mentoring. Even during coaching, we have some hard time adjusting to this new habit of asking questions. We cannot stand silence and the quality of questions we asked were towards leading the client / coachee to the path that we want them to journey on.

Many of the participants who attended the coaching certification program have asked me, “What are the tip for asking great questions?”

That is why this Habit #2: CURIOSITY is the key… when we have the right INTENT and combined with CURIOSITY, the quality of questions asked will be great. As coaches, we want to help and support our client / coachee to be more successful in getting results and we are curious in terms of how they can achieve their goals and what they are going to do to accomplish them.

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YES! Leaders are learners… we want to learn about our clients / coachees. How to make them more successful. When they get the results, the will be MORE MOTIVATED! That leads us to Habit #3: OUTCOME

Habit #3: OUTCOME

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What we can learn from Anthony Robbins’ Success Cycle model… when the client / coachee achieve results, their belief / certainty (motivation) will increase. If you can see from the illustration above, what leads to results will be ACTION and as what Tony mentioned, “MASSIVE ACTION!!”

Then as a coach what is our role? Habit #3: OUTCOME is all about us coaches having the right INTENT with CURIOSITY, asking the right questions to assist our client / coachee to obtain the OUTCOME which will be ACTION STEPS. When both the coach and client / coachee are clear about the goal(s), the questions that we ask will point to HOW and WHAT the client / coachee will ACTION to get the results or moving them on the right path in achieving the results. Automatically when the client / coachee is moving towards their direction in achieving their goal(s) or best when they achieve results, they will be more fulfilled, motivated and happier.

“Success is a science; if you have the conditions, you get the result. “
– Oscar Wilde

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There you go… the Essential Coaching Habits. I strongly believe that if we are able to practice these three -(3) Coaching Habits;

Habit #1: INTENT
Habit #2: CURIOSITY
Habit #3: OUTCOME

We will be able to help more people to be SUCCESSFUL. Like what I normally share with my client / coachee / participants…

“When you are successful, I will be successful too…”

“Please DO NOT FORGET ME when you are successful… hahaha”

Thank you.

“Your habits, your future!”

Triggered by Coaching

“Coaching helps you take stock of where you are now in all aspects of your life, and how that compares to where you would like to be.”
– Elaine MacDonald

Good day folks!
The other day I was having a coaching session and as I was listening, asking questions then jotting down the key points the client was sharing with me… and when the session ended, it suddenly dawned upon me that I am the one needed to do what the client was supposed to carry out as the action steps.

It was like an “A-HA” moment and how the light bulb lit up! It seems that coaching has lots of benefits, not only for the client… for the coach as well. That day, I know I was the one who benefited from the session. The questions asked to the client and the responds from the client has some how triggered my thinking… the inner part of myself. The action that I was supposed to perform. It was really an exciting discovery and how I was motivated to put the action into place!

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I believe coaching can help many people to realize their goals and get the results that they want. As mentioned, coaching is a conversation and not all the time we can have such conversation. Especially when there is a crisis…

“Each person holds so much power within themselves that needs to be let out. Sometimes they just need a little nudge, a little direction, a little support, a little coaching, and the greatest things can happen. ”
– Pete Carroll

There are different school of thoughts. When I was working in my previous company, the way I did coaching was different from what I am doing today. I am more comfortable with the manner I am practicing today. Today, the definition of coaching for me is to unleash the best potential and inspiring the client to take action to achieve the results with accountability. The reason why coaching works is that the coach and the client are accountable to one another through the journey of achieving the results the client has set as the goal.

What are the benefits of coaching?

  1. Coaching draws out insights and learning from the client. This gets the client to be clearer, committed, motivated and action oriented.
  2. It is an engaging and active process to journey with the client. When done right, the client will feel good after the session with a sense of direction and clear list of action to perform.
  3. Coaching is personalized and tuned to the communication manner suited both the coach and the client. Especially when the chemistry and trust is present during the conversation.
  4. Clarity and understanding that leads to better ownership in getting results.
  5. Satisfaction of achieving the results with own hard work and time invested.
  6. The returns can be high and rewarding (although most of it is intangible).
  7. Coaching encourages for the client to be thinking deeper, more creative and with the right actions, leading to innovation.
  8. Both the coach and client learn and feel fulfilled.
  9. It can be very flexible using different channels of communication and more responsive approach to development.
  10. Coaching can be appropriate leadership style and cultivated as a good culture for the organization.

Here you go folks, the benefits of coaching… I believe many people have benefited from coaching as I am one of them.

There are many great resources as reference to better understand coaching. Should you need more information or any resources, please feel free to contact me.

Have a great week ahead!

“Your habits, your future!”