Tag: reflection

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Review of 2018

green, red, and white fireworks on sky at nighttime
Happy New Year 2019!

Happy New Year folks! How was your 2018?

After reflecting and reviewing 2018 for myself, I have listed some of the events / achievements / learning / experience for your reading pleasure… if we have anything in common, please do not hesitate to share them with me.

I am looking forward to an exciting 2019, where I will enter a new phase of my life’s journey – will share with you all later.

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How about that?

“The way we experience the world around us is a direct reflection of the world within us.” ~ Gabrielle Bernstein

Here are my 2018 reflections / reviews:

  1. Had some wonderful opportunities in executive coaching assignments (learning to be a better coach and it is a joy to experience the coachee achieving their results)
  2. Completed E-learning video for the organization I am working with (not an easy task at first and got the hang of it after a few takes)
  3. CSR talks (on habit change, leadership and motivation) and Lighthouse (with my trusted group of friends / partners to buy, prepare, cook and serve the under privileged – a joy and fulfillment for us)
  4. Camping with family (in Thailand, a great outdoor experience for the kids)
  5. DISC certification (years of practice and finally got the certification from USA, thank you for the opportunity)
  6. Journey on Leadership Development Program for a multi-national company (supporting, delivering, coaching, mentoring, having fun with the emerging leaders!)
  7. Help with service recovery for some of the company’s clients (helping to close some gaps in leadership development)
  8. Went to Gujarat, India for Entrepreneurship Development Program for 21 days with a group of awesome people (known as our G20 family)
  9. Becoming an Entrepreneurship mentor for the business owners (thank you for the opportunity)
  10. World of Habits blog site (had a free site and now decided to have own web site to compile and share to as many people as possible)
  11. Daily sharing QOTD (in Facebook, Instagram and LinkedIn)
  12. Captain Habit (the mascot I created for fun and inspiration)
  13. Finished 1 chapter of a book (given to opportunity to write with international authors, appreciate the chance and learning)
  14. Closed the business deal and delivered 10 team building sessions for a multi-national company (really felt honored as they have requested for me as the lead facilitator… looking forward to serve better!)
  15. Family and friends from Thailand trip to Cameron Highlands (a memorable trip for our family)
  16. Xmas presents for my wife and kids (seeing the joy on their face and being able to give… priceless!)
  17. Birthday celebration with my son (missed my daughter’s birthday due to an oversea assignment… sorry girl…)
  18. Change of role in the company for better opportunities and prospect in the near future
  19. Another short holiday to Kuala Lumpur with my family for xmas
  20. Registered to complete my semester (leading to my own academic qualification)
  21. Signed up and completing my online courses with Udemy.

“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” ~ Melody Beattie

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Hello from my family 🙂


I am truly grateful for all that I have gone through in 2018 and definitely looking forward to a fantastic 2019 (and beyond). Knowing that, a lot of my family members, friends, partners and clients are going to help supporting my bigger success.

Thank God for all the blessings and do share with me your experience / successes / learning…

“Your habits, your future!”

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10 Habits of Lifelong Learners

 

Today I attended a preview for an Executive MBA and from the presentation, there was a slide which caught my attention.

“Habits of a lifelong learner…”

When I returned home, while spending the balance of my weekend… reflected and remembered that I have not written for quite some time now.

I would like to share the top 10 habits of lifelong learners as below:

1. Never stop learning as learning is a journey.

Albert Einstein shared this interesting quote,  “Once you stop learning, you start dying.”

2. Spread out the learning – chunk it down.

There is no point cramming everything in one learning. So let us take one day at a time. Like what I have shared during workshops, imaging if you improve 1% a month, you will improve 12% a year! How about 1% per week? It adds up to 52% a year… what is stopping us from learning?

3. Action will get results.

“You are what you do, not what you say you’ll do.” – Carl Gustav Jung

I do believe that when we put in the action, we get the results and when we get the results, we will be more motivated as well.

4. Visualise the goal (as if you have already achieve it).

“What the mind of man can conceive and believe, it can achieve.” – Napoleon Hill

When we know where we are headed (and see it clearly in our head), chances are better we reach the destination in no time. Example when we want to finish fixing the jigsaw puzzles, we will refer to the picture on the box (begin with the end in mind). Then comes the strategies and execution…

5. Seek out to learn.

One of my mentors used to share with me… “When the student is ready, the teacher will appear…”

Once we have decided to learn (ready with the right learning attitude), somehow we are more receptive and will be able to absorb the learning better.

What are the areas that you can further learn? Take it as a “mini-project” to work on enhancing yourself.

6. Coach and Mentor others.

“You will get all you want in life, if you help enough other people get what they want.” – Zig Ziglar

It is also true when we make others happy, in return, we are happy too.

I have decided to coach and mentor as many people as I can because when I do that, I can learn from others that I am coaching or mentoring. The questions we prepared before the coaching sessions, planning and organising, research and development and not forgetting the questions that others asked (especially when we are mentoring).

There is no limit in learning as long as we have an open mind.

7. Challenges are opportunities in disguise.

If it does not kill us, it will only make us stronger… take a rest if you must, just do not throw in the towel! As long as you keep moving, one day you will arrive.

As I looked back (reflected), I have learnt that problems / challenges that I went through have taught me A LOT! We may not be able to have control over the events, with enough practice and awareness, we can learn how to respond (or react) to the situation and get better outcomes. Even if we fail, we can learn from the failure (via reflection, feedback, coaching, mentoring… and many other ways to learn).

8. Be part of learning via participation and collaboration.

There will be a lot of opportunities presented when we attend seminars, workshops, conferences, networking or any social events… let’s do our part to participate and collaborate.

It could be running projects in the organisation, corporate social responsibility, or tasks… look out for ways to be part of the team to contribute (at the same time, learn!).

9. Use technology.

What is stopping you from utilising the technology to learn?

Articles, e-learning, YouTube, TED Talk, GoogleTalk, Feedly, Twitter, Podcasts… and many others… there is an endless streams of media that we can have access to…

Turn your commute to work as “university on the move” or you can listen to audiobooks while exercising… be creative… what is needed is to prioritise when and how we want to learn.

10. Have fun and enjoy the journey.

Oh… might as well enjoy it while we are at it… YES?

Ultimately, it boils down to the choice that we make… to learn or not to learn?

Whatever choice we make, we got to pay the price.

Have fun and enjoy your learning journey.

“Let go, let life, and enjoy the journey…!”  ― James A. Murphy

One last thing, when was the last time you visited the public library? 🙂

“Change your habits, change your world!”